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laxbrochill10
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PostSubject: off-hand shooting   Sun Apr 26, 2009 11:36 pm

I'm a lefty and i've lately been having some major troubles shooting righty. First of all, it's pretty inaccurate, and second of all, it's not nearly as hard as my strong hand. What are some tips or drills i could use to improve this?
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DwinsChamps
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PostSubject: Re: off-hand shooting   Sun Apr 26, 2009 11:51 pm

Wall ball. Lots of repetitions. Find the form that works with your strong hand (hand placement, hand motion, stick head movement, release point, etc) and try to repeat it consistently with your off hand.

Especially focus on getting your hands up and away from your body, getting your chin above your front shoulder while your hands are extended, and being sure your "top hand" (your right hand, if you're shooting righty) always stays vertically higher than the hand you've placed near the butt-end. Be sure that, in addition to ripping through at your target, you are stepping, driving with your hips, and rotating your torso to maximize speed, accuracy, and a consistent release.
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SiouxLax
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PostSubject: Re: off-hand shooting   Sun Apr 26, 2009 11:54 pm

practice practice practice....that's all I can say

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Jaron
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PostSubject: Re: off-hand shooting   Mon Apr 27, 2009 12:43 pm

Come take some lessons with Infinity Lacrosse.

www.infinitylax.com

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Ron Mexico
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PostSubject: Re: off-hand shooting   Fri May 01, 2009 4:09 am

^^^No man just practice. Look stuff up on the internet and just practice for free.
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